Silicon Description

Silicon - Silicon is abundant in nature.  After oxygen, Silicon is the most plentiful substance on the Earth. The human body makes use of Silicon in the development of hard surfaces, such as bones, connective tissue, and nails. It is also essential for healthy hair and skin. As a person ages the amount of Silicon dwindles so supplementation of this compound is becoming very common.

Natural sources of Silicon are alfalfa, beets, bell peppers, whole grains, soybeans and soy products, and he herb Horsetail. Other compounds that are sourced with Silicon are boron, calcium and potassium.