Iodine Description

Iodine - Iodine is something we don't need much of but some small amount is absolutely essential. Iodine is common in seafood, saltwater fish, seaweed, lima beans, mushrooms, as asparagus. Iodine is important in assisting with development both physically and mentally. The thyroid gland will be harmed without sufficient Iodine and the compound is actually a treatment for goiter. Low Iodine has been authoritatively associated with development of breast cancer, neonatal hypothyroidism, and weight gain.