Boron Description

Boron - Boron is an essential mineral for muscle development and muscle growth, as well as for strong bones. Boron is elemental in the creation of the natural steroids that are found in the human body as well as the metabolism of calcium. Boron stimulates the activity of the brain in the sense that it has been found to enhance alertness levels. Boron is used liberally for people with difficulty in bone stability after the onset of menopause, or those who have osteoporosis. Boron occurs naturally and is found abundantly in apples, carrots, grapes, nuts, pears, whole grains and in green leafy vegetables.